Exotic dance is certainly something Im no expert on but if there is one thing I do know about it its that exotic dancers are FIT. Now you might think this is the reason they dance. However, many are now finding just the opposite.
Across the nation studios are popping up providing those with a sense of adventure to get a little sexy and have some fun at the same time. Of course there is a lot more to it then just sexy dancing. Women are learning how to connect with their inner beauty. This beauty then expressed in sensual motions as they connect with their creative self. All that PLUS a calorie burning workout? Sign me up Unique workouts that provide more then just a way to lose weight are a great way to get into shape. You experience so much more and they are a lot more interesting. Your more likely to stay committed to something when you truly enjoy it. Thats why I put so much emphasis on being dynamic with your weight loss plan in my own programs. Why not burn calories AND grow as person?
These classes typically last about 90 minutes and can be based around anything from pole dancing and lap dancing to the less risky belly dance. I just want to make a quick note here and say that one of my previous lovers practiced belly dance, and while it is very sensual to watch for most men, this is far from the point of the dance and the culture behind it.
From what I know about gaining muscle mass and burning calories I would say the pole dance is probably the best way to lose weight. Not only will not only burn calories but all the flipping around the on the pole will help you sculpt and shape your form.
I wont say Im not a little envious about these programs. After all it looks like a lot of good fun. Its clear its a good workout, and you would get to meet a lot of interesting people. Im just not sure they would let a guy in on the classes. To be honest I dont think Id be able to keep my focus long enough to do most of the moves anyways!